NEW YORK, N.Y. – Mike D’Antoni is gone, and the Knicks finally got his offence right.
Amare Stoudemire made all seven shots in the first half, Carmelo Anthony passed and shot well, and the Knicks shook off the surprising departure of their coach to rout the Portland Trail Blazers 121-79 on Wednesday night, snapping a six-game losing streak.
Anthony, who denied wanting a trade or having friction with D’Antoni earlier Wednesday, had 16 points on 6-of-12 shooting and tied a season high with seven assists. Stoudemire finished with 17 points and shot 8 of 10, before both stars sat out the fourth quarter while the Knicks rang up their highest point total of the season.
LaMarcus Aldridge and Gerald Wallace each scored 15 points for the Trail Blazers.
NETS 98, RAPTORS 84
NEWARK, N.J. (AP) — Kris Humphries had 16 points and a career-high 21 rebounds to lead New Jersey.
Former D-League star Gerald Green tied his season high by scoring 20 of his 26 points in the second half as the Nets snapped a two-game losing streak. Anthony Morrow added 15 points for New Jersey, which shot 48 per cent from the field.
James Johnson and Jerryd Bayless had 16 points apiece for Toronto, which was limited to 38 second-half points, including 15 in the third quarter when the Nets took the lead.
With the NBA trading deadline on Thursday, there remained rumours that the Nets were still in the hunt for a trade to bring Dwight Howard from Orlando to New Jersey.
LAKERS 107, HORNETS 101, OT
NEW ORLEANS (AP) — Kobe Bryant scored 33 points, and the Los Angeles Lakers won their fourth straight game and second straight in overtime.
For the second night in a row, the Lakers climbed out of a double-digit hole in the second half to force an extra period. On Tuesday night, they came back from 17 down to win at Memphis in double-overtime. The Hornets also led by as many as 17 late in the second quarter and 15 in the second half.
The Lakers needed only one extra session in New Orleans, taking the lead on Derek Fisher’s jumper in the final minute and going ahead 102-99 on Metta World Peace’s steal and fast-break layup.
Andrew Bynum added 25 points and Pau Gasol 18 for Los Angeles.
Jarrett Jack scored 30 for New Orleans.
SPURS 122, MAGIC 111
SAN ANTONIO (AP) — Dwight Howard had 22 points and 12 rebounds while losing what could be his last game with Orlando.
Howard, who said before the game he won’t surrender his right to become a free agent this summer, had 22 points and 12 rebounds on the eve of the NBA trade deadline.
Tony Parker had 31 points and 12 assists, and Tim Duncan had 21 points and 13 rebounds as the Spurs closed a seven-game homestand by hosting the NBA’s biggest drama.
Parker, averaging 29.8 points in his last four games, was serenaded by chants of “M-V-P! M-V-P!” in the closing minutes.
PACERS 111, 76ERS 94
INDIANAPOLIS (AP) — Danny Granger scored 20 points and Indiana shot a season-high 57 per cent from the field to win its second straight.
David West scored 18 points, George Hill had 17 and Roy Hibbert added 14 points, nine rebounds, five assists and three blocks for the Pacers, who outrebounded the 76ers 37-26.
Evan Turner scored 21 points, Jrue Holiday had 17, Elton Brand added 16 and Andre Iguodala had 10 points and nine assists for the 76ers.
Philadelphia allowed 100 or more points for just the seventh time this season and ended a stretch of holding 12 consecutive opponents under the century mark. The 76ers gave up their highest field-goal percentage in a game this season and snapped a three-game win streak.
ROCKETS 107, BOBCATS 87
HOUSTON (AP) — Luis Scola scored 23 points, Goran Dragic had 14 points and 10 assists and Houston routed league-worst Charlotte.
Samuel Dalembert added 12 points and 10 rebounds, and Jordan Hill scored 14 and grabbed eight rebounds for the Rockets, who’ve won two in a row after dropping six of their previous seven games.
Derrick Brown scored 15 to lead the Bobcats, who’ve lost 20 of 23 road games this season.
Houston followed up an unlikely win in Oklahoma City on Tuesday night with one of its most efficient offensive performances. The Rockets matched its season high in assists (28) and shot 55 per cent overall (45 of 84) from the field.
BUCKS 115, CAVALIERS 105
MILWAUKEE (AP) — Drew Gooden had 15 points, 10 rebounds and 13 assists for his second career triple-double to lead Milwaukee.
Gooden completed the triple-double with a rebound near the end of the third quarter. Gooden also had a triple-double against the Cavaliers last April, marking the last time the Bucks had a player accomplish the feat.
Ersan Ilyasova had 22 points before fouling out for the Bucks, who have won four straight.
Kyrie Irving had 28 points for the Cavaliers, who lost their second in a row.
It was a significant win for the Bucks, who are battling the Cavaliers and New York Knicks for the No. 8 playoff seed in the Eastern Conference.
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Component 1: The Truth About Quickness Insider’s DVD ($149 Value) – The ultimate compilation of speed and quickness training information ever put together on one disc. In the DVD, Kelly and I go over and hand you every last thing we know about speed and quickness training. You’ll also find the entire Truth About Quickness Video Library here, to have your own magic-bullet collection of speed and quickness exercises. And I’m not even close to being done..
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Component 2: The Truth About Quickness Insider’s Action Program Manual ($99 Value) – If the DVD is the key to your speed transformation, then this is the safe it opens up. The Truth About Quickness Insider’s Action Program Manual contains 48 WEEKS of speed and quickness programming, designed specifically for athletes to get faster, quicker and more agile. We’ve made this so fool-proof and simple that all you need to do is simply follow the programs word-for-word, and the results are yours forever. |
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Component 3: The Truth About Quickness Insider’s Action Workbook ($49 Value) – It has been proven over and over keeping track and charting your training always leads to better results and better peformance. Everybody I know who has ever made some serious progress keeps track of their workouts, and we’ve made it incredibly simple with The Truth About Quickness Insider’s Action Workbook. Designed specifically for Truth About Quickness workouts, you simply mark a few numbers and notes down, and you’re tracking your training easier than ever before. |
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Component 5: The Flexibility Formula ($69 Value) – After almost 2 years of getting requests from athletes worldwide for a simple, yet effective flexibility protocol to follow, I finally put it together, as “The Flexibility Formula”. Inside, you’ll find an Online DVD/eReport combination, as I take you through the entire 8-minute flexibility routine I use daily in the Online DVD, along with laying out the whole routine for you and explaining the science behind it in the eReport. Never again worry again about potentially injuring yourself or not recovering fast enough because of limited flexibility, with the “Flexibility Formula” on YOUR side. |
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Component 6: Equipment-FREE Explosiveness($59 Value) – After surveying past Truth About Quickness customers, we found that many wanted strength-building workouts they could follow FROM HOME, without equipment. Hearing the call, Kelly Baggett went to work and designed 12 weeks of muscle-defining, explosiveness-getting bodyweight workouts that you can sue RIGHT ALONG with The Truth About Quickness FROM HOME. These athletic-based workouts are also great to do anywhere on the road, when you can’t get to the gym or don’t have access to equipment. |
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Component 7: The Champion’s Mindset Online DVD ($39 Value) – If 90% of sports are mental, the question remains for you: How much time are YOU spending on your mental game? In “The Champion’s Mindset”, I take you through the 3 most-powerful, eye-opening mental exercises I’ve ever stumbled across. Upon completing these 3 exercises, you’ll find your mental toughness heightened, mental awareness raised and your motivational levels through the ROOF. This is one resource you absolutely cannot go on without in your library. |
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Component 8: Fat-Loss Finishers For Athletes($39 Value) – From our good friend and author of “Bull Strength Conditioning” Joe Hashey, “Fat-Loss Finishers” combines 20 different 8-10 minute “finisher” workouts for you to use AFTER your workouts. Now, these workouts are WAY different than what me or Kelly had ever really seen before, and they are strategically designed to accomplish TWO things: 1. Strip unwanted, blubbery FAT away from all of your problem areas and 2. Jack up your sports conditioning levels, to prepare you for your most intense moments in every game or practice. This is a brand-new bonus you’re absolutely going to love having inside your arsenal. |
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Component 9: Eating Explosively ($49 value) –It’s a commonly-held truth that diet can be worth up to 80% of your results as an athlete, and that’s why we created "Eating Explosively", the video/PDF combo containing 30 full days of meal plans where we clearly lay out for you exactly what to eat for an entire month in order to maximize every ounce of your training results. With "Eating Explosively" guiding your diet every step of the way, you’ll find yourself moving quicker, feeling stronger and looking leaner within DAYS of starting the meal-plan program. Guidelines on how to manipulate the meal plans for fat-loss or muscle gaining are included in the follow-along video that comes complementary with Eating Explosively as well. This is one component any serious athlete cannot afford to miss out on.. |
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Component 10: The "3-Minute Glutes" Online DVD ($19 value) – Quick: Name the most overlooked muscle for speed? If you said the "glutes" you were right. Congrats! As a no-BS type athlete, you need access to the latest and best exercises from the training world, and that’s exactly what you’ll find in 3-Minute Glutes, or "Glute Speed". Featuring a sizzling 3-minute series of the very best glute activation exercises around, Glute Speed will help upgrade your "sprinting engine" (glutes, hamstrings and lumbar muscles) to Ferrari-type levels. Don’t go on training without this one-of-a-kind exercise in your arsenal…your results will thank you for it almost immediately. |
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Component 11: The Supplement Code ($19 value) – From supplement expert Kelly Bagget comes the brand-new "Supplement Code". Inside, you’ll discover exactly which supplements youneed to take as an athlete, which ones they’ll try to tell you are "essential" (but really not), plus important questions answered.. Protein powders…good or bad? Vitamins…necessary or a waste of your money? Plus, Kelly’s got some new "supplement tricks" hidden up his sleeve that he’s revealing here for the first time ever. This one is sure to be a "fan favorite".. |
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FREE Bonus #1: The Top 7 Classic Muscle-Building Exercises ($29 value) – Take a look around and you may just notice it’s the almost always the strongest athletes who are also the most powerful. That is no coincidence, muscle means strength, and strength means power. In this super high-quality, easy-to-follow online DVD, skinny guy savior Vince Delmonte takes you through the Top 7 Classic Muscle-Building Exercises to help you add some lean muscle mass and simplify your weight training workouts. This is truly a complementary bonus.
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